Re: weight loss after giving birth
Weight Loss isn’t only about the food, the exercise, the weight management program I been through, the supplements I eat, the slimming centre I went to, or even what doctors/experts tell me to do, etc. Telling people to lose weight through nutrition...
I tried exercising for 6 months,losing 5kg of my weight. Then I tried using
weight management program- in 2 months i lost an additional 12kg of my weight.
I am not a weight loss guru, not a nutritionist, not a scientist and
definitely not a doctor. But as an ordinary person who losses...
