Exercises

stefneo

New Member
Does anyone exercise and what kind of exercises do you do?

Due to time contraint, I go to the gym at 7am 3 times week. 3km on the treadmill each time and then some weights carrying. If I cannot make it in the morning, I will go during lunch time. I visit the Safra gym coz it's the cheapest compared to the commercial ones. Anyway out ther does it too?

I used to play tennis and swim but now cannot coz tennis needs 2 and it's difficult to arrange (being a mommy have to put aside quite a few things) and weather is too hot to swim.

any golf players out there too?
 

leesm105

Member
wow... u sounds like so fit!!! I can't even make to do yoga once a week!!!
I used to play volleyball, badminton, bowling, etc. But, now prefer hot yoga!
I really hope I can't have abit more time for hot yoga...
 
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