Hello my dear mummies, any of you have problems slimming down after pregnancy but not willing to diet just for the sake of it? Email me at janicelam2013@gmail.com and you guys can have free body testing to test out how much muscles and fats you have. Experts will also be there to guide you to slim down. I tried it personally and lost like a 5kgs in a month, feel its pretty effective! So just email me
Slimming naturally but fast
- Thread starter janicelam
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rachel5li
Member
oh c'mon dear, I'm just sharing my experience with Reductil which is still one of the best diet pills on the market (I mean online market)
I'm not trying to sell my pills, don't worry! everyone decides for oneself what to use and what to not.
btw how's your business going? have you sold many YOGURT MAKERS? lol
SpamCop
New Member
:spamxxx::spamxxx::spamxxx:
Achieving health goals
Member
I would like to share my journey with a 30 days slimming program that I went through to shed my postpartum weight. It was a very simple journey for me as I had a consultant who would tend to me 24/7 and whenever I needed her she would be there for me as well as their nutritionist. Zenso's slimming products made with all-natural ingredients and the main ingredient is a black vinegar (kurozu) that is fermented in Kagoshima, Japan. Combined with light exercise it transformed my postpartum weight loss journey. By using Zenso's Mizu, Oiru, Shuga, and Daitto, I was able to reduce my water retention, block unhealthy carbs and fats, and suppress my appetite. Including some light exercises like daily walks and climbing stairs improved these benefits, helping me shed weight and tone up. This approach not only helped me lose weight but also boosted my energy and overall wellness and ultimately I was able to achieve a lean body physique and a nicer body shape which I can fit nicely into my old dresses. If you're seeking a balanced, effective method to transform your body, I highly recommend Zenso combined with regular light exercise. Even after I stopped, I didn't rebound. If you are interested, do let me know and I will contact you!
Achieving health goals
Member
If you are looking to shed body fat? Try these tips:
- Whole Foods: Opt for minimally processed foods like fruits, veggies, lean proteins, whole grains, and healthy fats.
- Portion Control: Use smaller plates, measure servings, and listen to hunger cues.
- Balanced Meals: Include carbs, protein, and healthy fats at each meal for stable energy.
- Limit Sugars: Reduce sugary drinks, sweets, and refined carbs.
- Stay Hydrated: Drink water to support metabolism and avoid unnecessary snacking.
- Fiber-Rich Foods: Eat fruits, veggies, whole grains, and legumes to stay full.
- Mindful Eating: Eat slowly and pay attention to hunger and fullness.
- Plan Ahead: Plan meals and snacks to avoid unhealthy choices.