i read one of the chinese books my mum has, on nutrition written by some lady nutritionist from China... it is meant for diabetic diet but it listed the food (veggies, fruits, herbs, etc) and the pros and cons (including what kinda ppl shouldn't eat, like if body too heaty, too cold, pregnant, etc)
it says pregnant women should not eat:
bittergourd
hawthorne
papaya
royal jelly
and should eat very little of:
barley
aloe vera
so i'm trying to follow that... the rest of the fruits and veggies nv say preggy cannot eat =P but i know the big kinda banana shouldn't eat right? and i've read in this forum that orange will cause asthma in baby so try not to eat too much.
it says pregnant women should not eat:
bittergourd
hawthorne
papaya
royal jelly
and should eat very little of:
barley
aloe vera
so i'm trying to follow that... the rest of the fruits and veggies nv say preggy cannot eat =P but i know the big kinda banana shouldn't eat right? and i've read in this forum that orange will cause asthma in baby so try not to eat too much.