Thanks Purpeace.. i could sleep thinking how to increase. Issit me who got things wrong. I was really pek sek... i told mil not to ask me abt the milk supply anymore hahah I really very stress... then she see that i make effort to wake up at night to pump milk think she also understand... I told her if formula is really better do I have to work so hard. I used to get 4 bottles... now is like one bottle consider luckyJovin,
Just relax, don't stress and dun worry about ur supply of bm. Continue to latch on, drink more fluid and rest more. Dun give up. If need be, use formula first till ur supply comes back, it's ok.
The last time I also very stress, keep telling myself I want total bf, end up also supply low and hav to fall back on formula in between. This time I told myself I'm not gonna get stress... Have just give, if not formula also a good substitute, so far just manage to meet the demand, don't really have much excess also. As our baby grow, the supply will increase. Jia you k.
I latch on day.. and night pump.. sometimes noon i also pump if not tired. No idea how long i can ta han this.. but i really see the supply almost fainted... is like waste my sleep pumpin this little. Anyway i will continue to hang in there.. hope tml will be better.