polopolo
Member
Hi gal, i think after sitting for 30 mins or so, get up and walk around.. cos i have this butt and back pain too as I am always busy at my office desk.. my gynae advice me to stand up and walk abit after 30 mins of sitting. I think it really helps!!hello all mummies, as mentioned previously, my gynae asked me to have more bedrest.. Jialat.. I'm so not used to not moving around so much... N my butt n back hurts.. does anyone have any idea how to relieve these pain without stretching or exercising? >_<