mommymin...I bought "more milk plus" from TMC pharmacy. The brand is called Motherlove (www.motherlove.com). It contains Fenugreek Seed, Blessed Thistle, Nettle and Fennel Seed. The pharmacist recommended that to me. The instructions indicate "For maximum effectiveness, avoid more than 1-2 oz of liquid 15 minutes before and after each dose".by the way, i'd like to check with the breastfeeding mommies who are supplementing with fenugreek, where did you get it and any special things to note? like maybe cannot consume it directly before breastfeeding.
TIA!