Yup the dry fruit almonds.. And yea confinement was followed religiously only when our mom's had us
and back then they followed it because everything was different for them... My mum told me no touching cold water the day I came out of hospital, but I was like there are no rules as such now, and I've carried on my life very normally and am fine I feel good... Cant wait to work out too, just that I'm all the time latching my baby and she still has no schedule, plus I have no one to take care of her...