ilovebbdylan
Member
mummy2twosoon,
i was saying constant supply which mean milk increase to the maximum as compared to birth. for the first one month maximum not more than 100ml combined breast. then gradually with the hardwork, 3hrly without fail and did not miss any night pumps at all.
when around 6 weeks increased to 150ml -180ml , then 8 weeks till maximum of 200ml.
i got to admit i scare supply fall as it is not consistent, i drank alot of water, papaya soup, red dates water.
until when i know it is stable And constant then i pump on a 4 hrly basis (max 220ml) after 3rd month.
a tip for good pumping, try to use fingers to press around the breast in order to get some more milk out from milkglands. pump really cannot clear all milk in breast, consider to hand express at the end.
i was saying constant supply which mean milk increase to the maximum as compared to birth. for the first one month maximum not more than 100ml combined breast. then gradually with the hardwork, 3hrly without fail and did not miss any night pumps at all.
when around 6 weeks increased to 150ml -180ml , then 8 weeks till maximum of 200ml.
i got to admit i scare supply fall as it is not consistent, i drank alot of water, papaya soup, red dates water.
until when i know it is stable And constant then i pump on a 4 hrly basis (max 220ml) after 3rd month.
a tip for good pumping, try to use fingers to press around the breast in order to get some more milk out from milkglands. pump really cannot clear all milk in breast, consider to hand express at the end.