hi wellac!!! which hospital and gynae u using? tis is my 1st pregnancy so im not sure abt confinement rules... mayb will watch out more on diet cuz most prob will b breastfeeding so wat u eat is wat baby drink and also muz nurse own health bac... my family member is learning how to cook afew confinement dishes... i still believe in fruits,vege and lotsa water... drink lotsa milk for calcium. im abit lactose intolerant so i drink soya milk instead... i believe i will b takin care of baby more den myself... haha