Dragontail
Active Member
Pardon us for hoggin this thread a bit...
Littlej, my little happiness today![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
Littlej, my little happiness today
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Take evening primrose oil from day one of menses up until ovulation. Eat more walnuts (for you and your hubby). Avoid drinking too much soya bean milk for both of you cos soya bean milk contains too much estrogen - female hormones. Hubby cannot drink too much.Hi all, any suggestions for foods to prefer and foods to avoid during menses so as to prepare the body for a good healthy cycle and healthy conception?